It all begins with breakfast

Breakfast is by far the most important meal of the day. Eating a healthy breakfast kickstarts your metabolism and sets you up with the energy you need throughout the day. Don't just take my word for it:
http://www.mrbreakfast.com/article.asp?articleid=7

And here's Jordie enjoying his first health challenge breakfast. A nice bowl of weatbix and a nectarine... team Jordie is off to a nice start...