Wow, its been a hectic day! We had our first main workout session under the iron fists of Eddie and Mitch. Rod took an eager attitude quickly running down stairs to get the skipping rope, the same way little girls do at school lunch times.
While he was doing that the Rockstar of Interspire (AKA Me) powered my way through on the treadmill, later getting into the weight with some bicep curls. I also dabbled in some push-ups, iron bridge thingies and some chin up (couldn't even do 1 proper one!)..
Today we had fish for lunch! Our food has been decent throughout the week too, we're keeping up well, we'll see who does better over the break won't we, Rodney "Maccas" Amato.
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