Both coffee and tea are diuretics - they make you piss like a mad man. They also contain a lot of caffeine and no vitamins or minerals. Jordie is having one tea a day which is ok because it contains antioxidants. Rod, one coffee a day and it's in the morning which is still bad, but at least it will (hopefully) give his metabolism a kick start.
Rod's food plan is looking good and Jordie's is great - the worst thing Jord has eaten this week is "beef" - he's eating lots of salad, potatoes and magoes - all good sources of viitamins and minerals. Hopefully this will also help to flush toxins from their sytems and clean their intestines too. Only time will tell...
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1 comment:
RIP Coffee. I'll always love you.
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